Outdoor 1 to 1 available

Clearance has now been given to resume 1 to 1 training, of course not in the way we are used to.

Training in this manner now must take place outside of the facility, away from any chance of contact with other members of the public.

Strict guidelines on infection prevention and control, must be in place, in this case I have gained a certificate from World Health Organisation.

I have set out a protocol for training, for both the lifter and the coach.

For a lot of lifters, a gradual reintroduction will be necessary, with form somewhat rusty.

Also there is the need to get loading and intensity correctly applied, to get ready to phase into club life once again.

Call me on 07974578423 or email from either this website or Oxford Powersports.


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Created by Marius Hardiman 2017.

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